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My goal is to help you reach yours, I’ve been transforming my clients into fitter, healthier & more confident versions of themselves. Let’s shape up together.

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Making A Positive Impact

As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, your fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

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Home: Testimonials

"So glad I started this program, my confidence and happiness has gone through the roof. When I started this program I had no clue what I should be doing when I went to the gym, now I can go in with a smile on my face knowing where to start and what I should be training on a day to day basis. so grateful for Emilio's help"


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My Coaching App

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Video Guided Exercises

When You sign up for coaching with me you will be added to my custom app which gives you access to 24/7 support through in app messenger, video guided exercises and nutrition advice. all programs are ran through my app which is an easy and convenient option delivered straight to your mobile device, tablet or laptop.


Dietary Advice

When it comes down to it your diet is 70% of your results, you get out what you put in. when I am helping clients improve their diet I like to start with small changes that are sustainable. I believe progress comes from small changes done savagely well.

For a free consultation call, Get in touch via contact form below and start your fitness journey today.

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Contact Me

Get in touch and start your fitness journey today.

Galway, Ireland


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